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FULL SPECTRUM INRARED SAUNA

Sauna Service

Detox.  Restore.  Glow.

Step into your own private retreat and experience the deeply therapeutic benefits of our Full Spectrum Sauna.  Using a blend of far, near, and mid infrared wavelengths, this gentle, penetrating heat works with your body, not against it, to promote detoxification, pain relief, immune support, skin health, and overall well being.  

Whether you're recovering from a workout, managing chronic pain, or simply in need of a quiet reset, this is self care at its most restorative.​

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Enjoy our Summer Sauna Special rate going on now through August 31, 2025!

 

30 minutes        $20

45 minutes        $30

60 minutes        $40

Enjoy the sauna before or after any massage service, before a facial, before or after a workout, or anytime!

A sauna session used before a massage will penetrate deep into the muscle tissue, preparing your muscles for a deep tissue massage.  

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Using the sauna after a massage will prolong the relaxation effects of a massage.

 

​The choice is yours!

Benefits of Infrared Sauna Therapy

  • Pain Relief – Eases muscle tension, joint pain, and inflammation

  • Detoxification – Encourages deep sweat that supports natural toxin elimination

  • Glowing Skin – Promotes cell turnover, reduces breakouts, and improves tone

  • Immune Support – Stimulates circulation and supports lymphatic flow

  • Metabolism Boost – Gently raises heart rate and supports fat-burning processes

  • Stress Reduction – Encourages parasympathetic activation and deep relaxation

Full Spectrum Infrared: Far, Mid & Near Waves

Our sauna uses all three infrared wavelengths to deliver a deeply therapeutic experience:

  • Far Infrared: Penetrates deepest to support detoxification, pain relief, and immune function.

  • Mid Infrared: Targets muscles and joints to reduce inflammation, improve circulation, and aid in recovery.

  • Near Infrared: Works on the skin’s surface to promote collagen production, cell repair, and a healthy glow.

Together, these three wavelengths create a synergistic effect—working at different depths in the body to support total wellness. That’s what makes Full Spectrum Infrared such a powerful tool for recovery, beauty, and long-term health.

OUR LOCATION

​​20941  19 Mile Road

Big Rapids MI  49307

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Next door to Bare Furniture.

CONTACT

​(231) 598-9212

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​OPENING HOURS

Mon: 9:00am - 2:30pm

Tue: 9:00am - 7:30pm

Wed: 9:00am - 2:30pm

Thurs: 9:00am - 7:30pm

Fri: 9:00am - 2:30pm

Sat: 9:00am - 12:00pm

Sun: Closed

By Appointment Only

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© 2025 by Cardinal Spa and Massage. Powered and secured by Wix

 Policy:  Credit cards are requested at time of scheduling.  Card will be charged if the client does not make contact to cancel appointment in advance.  No refunds on services or gift cards.

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