Thank you for your interest in our nutrition addition at Cardinal Spa and Massage! 

Here is a message from Emma!

 

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Hey, I’m Emma! Born and raised in the Upper Peninsula of Michigan. My hometown, Iron Mountain, is known for its beautiful ever changing seasons and the hiking trails.  Just like our seasons, people are constantly changing and growing. This is why I started Studio Vitalia. I want to be alongside you during your growing and changing times. Change can be uncomfortable and not familiar, especially when it comes to your lifestyle.

 

As a Nutritional Therapy Practitioner, we approach food and wellness in a holistic and individual-based way so we can balance and heal all parts of the body. There are no one-size fits all ratio or cookie cutter meal plan that is perfect for every individual, especially every day of their life. We take in everyday factors that our clients would come across, like work, family, and travel.

 

 

 

 

 

 

 

 

I created Studio Vitalia to work with clients on changing their diets and achieving their wellness goals. I offer a variety of services ranging from monthly nutrition coaching to online recipes and fitness content. I want each and everyone of my clients to feel comfortable in their own skin and accomplish their health goals at their own pace!

 

I first became hooked on this holistic and wellness approach as an athlete in high school. I was always getting sick, tired, or injured as an active athlete and I was over it. It wasn’t until I started changing my eating habits and diet, that I started to notice a difference and I became obsessed ever since. I became stronger in the gym, my endurance improved incredibly, and my overall mood and energy increased. All because of the foods and nutrients I decided to invest into my body. As well as being obsessed with healthy nutritious foods, I fell in love with being a cosmetologist.

 

I started my cosmetology apprenticeship in high school and loved every service I could offer, especially facials. I have been doing my apprenticeship for 2 years now and I am a month away from taking my state boards! Along with my passion for all things wellness and cosmetology, I also love to hike, ride my horses, and read during my down time. I am so excited to be a part of Cardinal Spa and Massage,

and I am eager to start taking in clients for facials

and nutrition counseling!

 

If you have any questions or would love to speak

to me, please reach out to us or myself to set up a

consultation or appointment!